HABBE

But one day, something happened; a wise hand handed me a gift, like a magic sphere, and told me that all I had to do was carry it right over my heart. A tiny magic sphere extending down from my shoulder to my heart; its name is HABBE... When it first met my heart, it whispered in my ear, "You will write with your heart, not your mind. Lower your mind to your heart. Don't think, don't tell, just feel, let what flows from your heart pour out into the lines..."

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Şila Servet Yıldız prepared this book by reorganizing some of the articles she wrote for Yoga Magazine over a period of three years. This work, which the author has created by sometimes embellishing her delicate style that caresses the soul with short stories and sometimes with advice from wise men, is a candidate to be your bedside book. You will reorient your life with these lines, where a lifetime's accumulation is embroidered. You too will embark on a Journey from Mind to Heart with Habbe and you will read it with pleasure.

ABOUT THE AUTHOR

1972   in the year   He was born in Istanbul. He graduated from Uludağ University, Faculty of Economics and Administrative Sciences in 1995.   Business   He graduated from his department.  After twelve years of private sector financing experience,   times   mother   He ended his professional career due to his illness.

Thus, the author stepped into a period that he referred to as “The Search for Meaning in My Life.”

After receiving training in the fields of Personal Development since 2009 on Coaching, Family Constellation, Alternative Healing Techniques, Yoga, Meditation, Breath, Hypnosis, NLP, Shamanism and Shamanic Practices and Sufi Studies, she started her master's degree in Clinical Psychology at St. Clements University in 2014 with the desire to continue her studies with more scientific and rational methods and the dream of studying psychology that she had desired since her childhood. She completed her master's degree in 2016 by submitting her thesis on "Examination of the Relationship Between Personal Development Effort and Job Satisfaction".

Thanks to the yoga classes she attended regularly and simultaneously with all these, yoga gradually became the center of her life in every sense. In 2017, she started writing weekly articles in Yoga Magazine, which is a completely Karma Yoga School. In 2018, she felt that her time had come and completed the 200-hour RYS Basic Yoga Training and became a Yoga Instructor. She still teaches yoga under the name Şila, which her master gave her during the initiation (attunement) at graduation ceremonies, and continues to write articles with the intention of creating new books.